physiquefinishers

Welcome to #PhysiqueFinishers, coming August 2018!

Hi, I'm Jill Coleman, owner of JillFit & founder of the #Moderation365 movement!

Over the last 20 years, I've helped thousands of women transform their physiques through intense, weight-training centric workouts that don't take all day.

And recently, I've been working on a brand new fitness program, and I'm excited to give you a chance to try out the workouts, get some experience with them and then let me know what you like and don't like ;)

This is a "beta test," and it helps me to create a perfected program before launch. It's 100% free, and zero risk.

#PhysiqueFinishers are short metabolic conditioning workouts! Which means they incorporate both cardio and weights, all 10-20 minutes in duration and can be done with dumbbells and/or barbells.

They can be used as a stand-alone fat loss approach OR as shorter conditioning pieces at the end of a longer strength training workout.

There are TWO tracks in the full program, launching August 21st:

1) LEAN-ONLY Track: a 6-week/5 days per week program designed for fat loss (30 total workouts, aka the #Dirty30) 2) LEAN + STRONG Track: a 12-week/3 days per week program designed to help you maintain your gains, while also adding some effective conditioning to your routine.

Stay tuned! And in the meantime, be sure to add yourself to the beta test by enrolling above.

Get FREE 10-20 Minute #PhysiqueFinishers Workouts from JillFit